About the Author
BIO
BIO
Ted Smith is a relationship and self-responsibility coach who has dedicated himself to helping people develop, maintain, and enjoy happy and healthy relationships with themselves and others. He understands the challenges of unhealthy relationships and provides an example of hope, strength, and transformation.
In his book, Ted shares his personal experience navigating unhealthy relationships with a romantic partner and with himself—plus the healing and transformation that followed—to help readers make positive changes to the relationships in their own lives.
Images for Media Use
About Ted's Book
Healthy Me, Happy We
Transforming Relationships With Yourself and Others
We hear that relationships are hard, but are they supposed to be THIS hard?
Does every day feel stressful and it’s only getting worse?
Do you expect that relationships require you to sacrifice your happiness?
Do you try to improve things, but nothing you do seems to help?
Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you’ll have to examine, heal, and transform the relationship with yourself.
Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives.
In this book, you will learn how to:
- Recognize and understand characteristics of unhealthy relationships with others
- Identify areas of opportunity in the relationship with yourself
- Navigate the healing journey
- Transform relationships with yourself and others to be happier and healthier
Ted has been Featured on
TED SMITH MEDIA KIT
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Topics Ted Can Speak On
- Recognizing and understanding characteristics of unhealthy relationships with others (including abuse, addiction and codependency)
- How to identify areas of opportunity in your relationship with yourself
- Navigating the healing journey
- Transforming your relationships with yourself and others to be happier and healthier ones
FACTS
- Has played the piano for over 25 years, including accompanying and music directing community theatre productions
- A long distance runner, who looks forward to completing his half marathon post COVID
- An animal lover who has spent the last year isolating with his 2 beloved cats - Joey & Peachy
STATS
- He is a relationship and personal coach
- Graduated from Saint Louis University in 2008 with a B.S. in Mathematics
- Has been working in the employee benefits consulting industry for 14 years
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